Overcoming Trauma? The Only Sacrifice Worth Saying “Hell Yes”!

Dr. Katherine Coder holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University and is a Transpersonal Psychologist working through elemental medicine, one-on-one meetings, and group trainings. She invites people to realize and express their full humanness – to themselves, in relationship, and in community. Dr. Kat’s specialties include trauma resolution, healing shame, relationship... Continue Reading →

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Feeling Less than Kind? 11 Ways to Strengthen Your Empathy Muscle

Stefanie Goldstein holds a PHD in Psychology from The Institute of Transpersonal Psychology at Sofia University. She is a clinical psychologist and the director and co-founder of the Center for Mindful Living in West Los Angeles. She specializes in mindfulness while working with adolescents, adults, couples, and families. She is also the co-creator of the Good Morning America featured popular teen... Continue Reading →

The Book Review Spotlight: Can research not only inform, but transform you? Rosemarie Anderson has just the book to answer that.

Rosemarie Anderson is Professor Emerita at Sofia University in Palo Alto, CA. and a research consultant. She received her Ph.D. in experimental psychology from the University of Nebraska-Lincoln in 1973 and a M. Div. from the Graduate Theological Union in Berkeley, CA in 1983. In 1998, she authored Celtic Oracles (Random House) and co-authored, with William Braud, Transpersonal Research Methods... Continue Reading →

3 Ways to Release Negative Anxious Thoughts

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. . is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness... Continue Reading →

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