Moonlight Beach: Writing Love Notes to the Universe & Living Zen

Ji Hyang Padma, Ph.D. has been practicing and teaching Zen for twenty years, 15 of those years as an ordained nun. She has completed several 90-day intensive retreats in Korea and North America. While her practice has been situated within the Korean Zen tradition, she has had the benefit of studying with teachers across a... Continue Reading →

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What is Psychodynamic Therapy?

By Pierre Araman Psychodynamic theory is a school of depth psychology encompassing the theories and ideas of famous psychologists and psychiatrists such as Sigmund Freud, Carl Gustav Jung, Erik Erikson. Psychodynamic therapy focuses on accessing information hidden in the unconscious and utilizing different techniques to reduce psychic tensions. Principally, psychodynamic therapists concentrate on clients’ past... Continue Reading →

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