Reflections on the Journey: Becoming An Architect of Change

To move forward and be architects of change, we need to innovate and revolutionize, lead from our hearts and serve with compassion. There is no greater satisfaction than that moment when you realize that all of your papers are complete, those long hours of studying are behind you, and you are about to celebrate your accomplishment of graduating... Continue Reading →

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Overcoming Trauma? The Only Sacrifice Worth Saying “Hell Yes”!

Dr. Katherine Coder holds a PHD in Transpersonal Psychology from The Institute of Transpersonal Psychology at Sofia University and is a Transpersonal Psychologist working through elemental medicine, one-on-one meetings, and group trainings. She invites people to realize and express their full humanness – to themselves, in relationship, and in community. Dr. Kat’s specialties include trauma resolution, healing shame, relationship... Continue Reading →

The Book Review Spotlight: What can we learn from the transformations of others? How can we release our fear of death? Dr. Marilyn Schlitz has some ideas.

Marilyn Schlitz, Ph.D. is a Chair of the Ph.D. programs at the Institute of Transpersonal Psychology in Sofia University. She is also a social anthropologist, researcher, writer, and charismatic public speaker. She is currently the Founder and CEO of Worldview Enterprises. She also serves as President Emeritus and a Senior Fellow at the Institute of Noetic... Continue Reading →

Feeling Less than Kind? 11 Ways to Strengthen Your Empathy Muscle

Stefanie Goldstein holds a PHD in Psychology from The Institute of Transpersonal Psychology at Sofia University. She is a clinical psychologist and the director and co-founder of the Center for Mindful Living in West Los Angeles. She specializes in mindfulness while working with adolescents, adults, couples, and families. She is also the co-creator of the Good Morning America featured popular teen... Continue Reading →

3 Ways to Release Negative Anxious Thoughts

Elisha Goldstein, a PHD in Transpersonal Psychology graduate from The Institute of Transpersonal Psychology at Sofia University. . is co-founder of The Center for Mindful Living in West Los Angeles and creator of the 6-month mentorship program A Course in Mindful Living. He is a psychologist, author and speaker who synthesizes the pearls of traditional psychotherapy with a progressive integration of mindfulness... Continue Reading →

Why Men Often Wait to the Last Minute to Save their Marriages

  About the author: Valerie Abitbol, LMFT, owner of Flow Counseling, PLLC  received her Master of Arts degree in Counseling Psychology from the Institute of Transpersonal Psychology at Sofia University. She is a counselor and therapist in Denver, Colorado who specializes in couples and  women dealing with major life transitions. We have re-posted an article from her blog here.   What Happened When... Continue Reading →

The Secret to Building Trust Lies in the Unspoken: Train Leadership in Your Body Language

Rachel Tegano, M.A. has spent the past 12 years using her academic and professional expertise in psychology to help individuals and organizations optimize their interaction with each other. She holds a master’s degree in counseling psychology from The Institute of Transpersonal Psychology at Sofia University and completed her clinical training in neuropsychology at Stanford University... Continue Reading →

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