I was fortunate to teach Transpersonal Entrepreneurial Skills fall quarter, 2016. In this hybrid course, I hoped to inspire students who are not used to transpersonal studies, to personally evolve and awaken to the transpersonal in all aspects of life. Maria exemplifies such a journey, poignantly evident in two of her final class writings–the last journal entry, and the last of three “evolution” papers.
English is Maria’s second language. We decided not to edit her writing except an insignificant spellcheck. But we changed “briefing” to its intended word, “breathing.” I mention this because “briefing” is, in fact, metaphorically apropos, and we can also interpret it transpersonally.
Similarly, when Maria writes “. . . my body in the same proportion experiences the various sensations and is organized to transform* itself with the leaves that are released from trees. . . .” nicely uses structure to symbolize the process of evolution, albeit cyclical, in both self and nature (Fall, rather than the start of ending, as some poets symbolize it, is another beginning for Maria)–some words inadvertently have dual meaning, but relevantly so.
Goolrukh Vakil, Marriage & Family Therapist, PhD, MA, LMFT, MS
[*In psychotherapy, a good theory–which informs the processing of personal material in session–has structure. A structural change in the client can be symbolic of evolution and healing yet, the change remains in proportion to the client’s essence such that she can remain authentic in processing anew, life’s events].
Maria and Her Children – “The best meditation that I have had”
I asked my kids what is Meditation? They answered it with a big and sweet smile:
- “Is when you sit in silence and fill your heart with love,”
- “Is when you put your favorite teddy bear in your belly and starting breathing to see all the movements that he makes,”
- “Help us to thing better”,
- “We are behavior better after listen to maestro music and breathing very deep”
After hearing my kids voices I asked them to joy me in my silent moment.They did, with their feet firmly on the ground and keeping their back erect sitting in the floor with me with their hands in the lap, “towards the sky”. They closed their eyes and gently they started breathing.Before opening their eyes I told them to image a good feeling embracing them and what color it would be–they said in common agreement that was the rainbow, “because the rainbow is the happiness color.”
Was a very brief meditation however, my little ones understand the basic and the most important thing is to allow them to feel what they feel. This experience was the best meditation that I have had, to image the rainbow of my “jewels” with the biggest and happy faces; embracing myself was a very nice feeling.
Autumn and Me: Recycling and Transpersonal Transformation with Autumn
Autumn gives us magic in the colors of its leaves. The eyes capture the changes in color, the magic of the tones. The scent that spreads in the air and the thermal sensation that touches our surface, awakens our senses. Thus my body in the same proportion experiences the various sensations and is organized to transform itself with the leaves that are released from trees that I have not planted.
I give myself as I walk on a dazzling carpet of leaves that fall to renew, and to my gaze nature is bound to offer me a spectacle of colors. Blue sky and brushstrokes of yellows, oranges and reds take my horizon and deep green hills there highlight the vivid hues of these raw colors. I will still hunt for the colors of autumn. This landscape that grabs, envelops and awakens my eyes represents the essence of this passage. The clear sky favors the colors that get lush. The days gradually get shorter and the nights come back to have the same duration of the days, the temperature also remodels.
The arrival of autumn is also to remember who brought it, spring and summer and understand why they change color.With the shorter days, longer nights the trees recognize the lesser amount of light they receive and restructure. The trees get ready for winter. They send less nutrients and water to the leaves. Each leaf builds a protective layer at the base of its stem to block receipt of any tree supply. The predominant green leaves by its chlorophyll, due to lack of nutrients give space for the new pigments to appear. Individually each leaf is transformed. At different times the remaining shades of green merge into yellows, reds and oranges. These are accentuated and soon, one sheet at a time in the completeness of its cycle and rhythm, comes off.
In this beautiful process of losing their leaves, the trees eliminate the toxins left by the leaves and are ready to nourish themselves during the next season. In this impressive process of metamorphosis the soil feeds on the decomposition of this rich organic material. What make this cycle of nutrition, protection, preparation, transformation to be so perfect?
The Institute of Transpersonal Psychology at Sofia University offers courses in both clinical and non-clinical psychology at the Bachelor’s, Master’s and Doctoral levels. Transpersonal psychologists work across disciplines and draw on insights from not only the various areas of psychology, but also the sciences of cognition, consciousness, and the paranormal; philosophy; social and cultural theory; integral health theories and practices; poetry, literature, and the arts; and, the world’s spiritual and wisdom traditions.